Today more people are directing themselves towards healthy cooking with olive oil. To make it easy for you to join the trend, we’ll be focusing on where to buy olive oil at wholesale online. Olive oil is one of the more healthy oil options for cooking and other uses. Compared to other common oils such as corn, canola has the highest level of non-saturated fat. High-grade olive oil like extra virgin olive oil and virgin olive oil has relatively high phenol content. Polyphenols are known to be powerful antioxidants that remove free radicals from the body.
Olive oil is a good choice, but according to the American Heart Association, the oil should be limited to two to three meals per day. All the oils have about 120 calories per calorie. The Michigan State University Extender warns additional oil should not be added to diets and encourages the replacement of less healthy oils with good ones like olive oil.
Types of olive oil to buy online
Jarun Chaiya is your supplier when in search of where to buy olive oil at wholesale online. We provide you with the best prices and high-quality olive oil. The main types of olive oil you will find at Jarun Chaiya are;
Extra virgin olive oil
Extra-virgin olive oil (EVOO) or extra virgin crude olive oil is the best type of olive oil. The oil is extracted using a cold-pressing method to avoid any changes in the natural content due to high temperatures. This oil even has a lower acidity compared to its standard Virgin equivalent. The most popular brand of olive oil is considered to be the best because it retains most of the flavor and aroma of the olives. This is the most commonly used type of olive oil for health purposes. You can enjoy the health benefits of extra virgin olive oil without any other ingredients by consuming it directly.
Virgin olive oil
Virgin olive oil is an unrefined type of olive oil like EVOO. This extract is extracted using a cold-pressing method, which results in a more natural flavor and aroma. The acidity level in this product is between 1 and 4 percent. This type of olive oil is resistant to changes in temperature. Compared to another virgin, she has a softer taste. This is suitable for low-temperature meals.
Refined olive oil
This type of olive oil is extracted from olives that are black and rich in flavor. Among other types of oil, refined olive oil has the least amount of virgin olive oil, which is known for its great benefits in preventing colon cancer. Refined olive oil is sometimes marketed as being better than the regular type, but it is still considered to be of low quality and not suitable for cooking tasks.
Extra light olive oil
Although the name of this oil suggests that it is pure, it is not pure. It is a blend of pure olive oil and a refined form of olive oil. The blending method of extra light olive oil is often used when the extraction quality is not as good as hoped for. To improve the quality of the refined oil, it must be mixed with better quality oil, such as extra virgin or virgin olive oil. The added oil will result in a higher amount of oil being extracted from the plant.
Cold-pressed olive oil
Cold-pressed olive oil is made when olives are pressed without using heat or other chemicals. If you cold-press the olive fruit, it will stay below 50 degrees Celsius (122 degrees Fahrenheit) where the oil’s properties remain unaffected. Most of the nutritional value in olives remains after they are cold-pressed, due to their high oil content. Cold-pressed olive oil is a more environmentally-friendly process than high temperatures and chemicals used to make refined oils.
Benefits of olive oil
As earlier mentioned, Jarun Chaiya is your store from where to buy olive oil at wholesale online. Our products are of high quality and can be purchased at very affordable rates. Aside from using the various types of olive oils for cooking, olive oil can be a plus to your health in the following ways;
- Oleocanthal present in olive oil has powerful properties against inflammation and is a good antioxidant. Other antioxidants in olive oil help limit triglycerides and lower cholesterol levels.
- The regular use of olive oil in your diet can help to reduce the risk of atherosclerosis.
- The antioxidants in the olive oil help to manage the high blood pressure in the body.
- Olive oil is a good laxative because it helps to relieve constipation problems. Olive oil can help improve bowel movement, which will make it easier for the stool to pass through the colon.